I've been not-so-good about updating people about
what I've been having for FOOD lately.
This is supposed to be about food I suppose...
So what did I eat today...
3 oranges for breakfast...WITH SEEDS.
Avoid Seedless...these are hybrids that can't reproduce.
Not exactly natural...right? Seedless anything is no good.
Made a big brazil nut milk and dumped 2 tbls of Bee pollen into the middle.
Looked like an over-easy egg. NOW we are getting GOOD protein.
Some "raw-foodists" are into eating eggs and meat raw.
This is probably a part of the ancient diet, but I would like
to believe that we have better options now than eating raw flesh.
THIS IS ABOUT LIVING PLANTS AND VEGETABLES.
Dont confuse "raw" with this. Most of the time "raw" means LIVE plants,
but there is a small minority that still likes to gnaw on DEAD carcasses.
It might be RAW, but its not ALIVE. "Raw" usually means Raw Vegan.
I'm not going to judge...Im not going to judge...to each their own.
Still...want to slurp down a nice raw unfertilized chicken embryo? Hmmm...
Ill have the bee pollen and hemp seed. Thanks.
Speaking of Hemp Seed....
I did one apple, cut in slices and eaten with hemp butter
and honey with some cacao powder mixed in. An easy and super
nutritious snack. Don't over-do that one though...too many apples
with nuts and seeds can mix poorly and cause some...AIR.
Later on we made this wonderful salad. Everything was DICED.
Cucumbers
Mango
Red Bell Pepper
Mature Coconut Meat
with a dressing of honey and lime juice.
Took a while to dice everything, but it was so good.
This is my favorite thing to do with the mature ORGANIC coconuts.
Then around 8pm, we made a massive juice.
I call it the tear-jeaker. The one not-so-enjoyable thing I consume
is my heavy (bitter) green juice. Its over quick though, and its a mighty chlorophyll
explosion...so everyone is happy. Especially my cells.
Here is the tear-jeaker. Listen up Juice-feasters.
4 BLACK Radishes. BLACK. SPICY. Full of the beauty mineral called Sulfur.
2 bunches of Collard Greens.
3 Lemons.
1 Cucumber
4 ribs of Celery
1/8 lb of Ginger
Now...I never said this was enjoyable. But that is the lovely
thing about juicing...it can be quick and then you can get on
with the rest of your day. I like to have this as my dinner,
because for some strange reason...Im not too hungry afterwards.
Go figure...right?
Everything else I consume tastes SOOOO good and I love it all.
But my juicing is a labor of love.
Britanie of Raw Faith
asked me if I blend my juices or just juice them.
That pic of me with the 64 oz of green liquid is all "Juiced" juice,
except for some wild greens that I blended in at the end.
They are too valuable to me to be juiced up...so I get all of the
magic in with the vita-mix. That 64oz was probably the
most green juice Ive drank EVER in one sitting. I had
a bunch of greens on hand and had to make due.
The amount of greens I get in, in my experience,
is very congruent to how alert and how GOOD I feel.
Its really about finding out how you can get 2lbs of greens
into your system every day without going crazy. If you can
figure that out and do it consistently, you will very likely
know what I am talking about.
Ok...thats it. Finished the day up with a big juice.
Try to keep it light in the evenings and wake up with tons more energy.
Lots of good stuff throughout the day.
Started off with oranges (FRUIT)...remember that one.
Big Raw Spirit Fest news coming up too...
Anthony
what I've been having for FOOD lately.
This is supposed to be about food I suppose...
So what did I eat today...
3 oranges for breakfast...WITH SEEDS.
Avoid Seedless...these are hybrids that can't reproduce.
Not exactly natural...right? Seedless anything is no good.
Made a big brazil nut milk and dumped 2 tbls of Bee pollen into the middle.
Looked like an over-easy egg. NOW we are getting GOOD protein.
Some "raw-foodists" are into eating eggs and meat raw.
This is probably a part of the ancient diet, but I would like
to believe that we have better options now than eating raw flesh.
THIS IS ABOUT LIVING PLANTS AND VEGETABLES.
Dont confuse "raw" with this. Most of the time "raw" means LIVE plants,
but there is a small minority that still likes to gnaw on DEAD carcasses.
It might be RAW, but its not ALIVE. "Raw" usually means Raw Vegan.
I'm not going to judge...Im not going to judge...to each their own.
Still...want to slurp down a nice raw unfertilized chicken embryo? Hmmm...
Ill have the bee pollen and hemp seed. Thanks.
Speaking of Hemp Seed....
I did one apple, cut in slices and eaten with hemp butter
and honey with some cacao powder mixed in. An easy and super
nutritious snack. Don't over-do that one though...too many apples
with nuts and seeds can mix poorly and cause some...AIR.
Later on we made this wonderful salad. Everything was DICED.
Cucumbers
Mango
Red Bell Pepper
Mature Coconut Meat
with a dressing of honey and lime juice.
Took a while to dice everything, but it was so good.
This is my favorite thing to do with the mature ORGANIC coconuts.
Then around 8pm, we made a massive juice.
I call it the tear-jeaker. The one not-so-enjoyable thing I consume
is my heavy (bitter) green juice. Its over quick though, and its a mighty chlorophyll
explosion...so everyone is happy. Especially my cells.
Here is the tear-jeaker. Listen up Juice-feasters.
4 BLACK Radishes. BLACK. SPICY. Full of the beauty mineral called Sulfur.
2 bunches of Collard Greens.
3 Lemons.
1 Cucumber
4 ribs of Celery
1/8 lb of Ginger
Now...I never said this was enjoyable. But that is the lovely
thing about juicing...it can be quick and then you can get on
with the rest of your day. I like to have this as my dinner,
because for some strange reason...Im not too hungry afterwards.
Go figure...right?
Everything else I consume tastes SOOOO good and I love it all.
But my juicing is a labor of love.
Britanie of Raw Faith
asked me if I blend my juices or just juice them.
That pic of me with the 64 oz of green liquid is all "Juiced" juice,
except for some wild greens that I blended in at the end.
They are too valuable to me to be juiced up...so I get all of the
magic in with the vita-mix. That 64oz was probably the
most green juice Ive drank EVER in one sitting. I had
a bunch of greens on hand and had to make due.
The amount of greens I get in, in my experience,
is very congruent to how alert and how GOOD I feel.
Its really about finding out how you can get 2lbs of greens
into your system every day without going crazy. If you can
figure that out and do it consistently, you will very likely
know what I am talking about.
Ok...thats it. Finished the day up with a big juice.
Try to keep it light in the evenings and wake up with tons more energy.
Lots of good stuff throughout the day.
Started off with oranges (FRUIT)...remember that one.
Big Raw Spirit Fest news coming up too...
Anthony
