For the first time in my life I actually had tears of joy for no apparent reason. I would just start crying because i felt so amazing inside, and felt so fortunate to have so many positive things going on. Never ever had I felt this way when I was eating cooked foods. I felt opened up...like my soul was exposed and shining to the world. This was both exciting and alarming to me, because I had never experienced such a thing.
These are heavy words to use, but I assure you that these statements are totally true. When I would go back to eating processed foods, I would somehow feel low again. Maybe it was mind-body, but I was amazed at the difference. I am hooked for life...the natural high is just to good to let go. I believe deep down to my core that a diet rich in live foods and reconnecting with nature is the best way to fight sadness. Reconnecting with the life-force of nature just provides too many good things to be happy about, so feeling depressed is simply no longer an option.