I knew soy was lame, but upon reading
"The Vegetarian Myth" by Lierre Keith,
(Lierre is a bit of a luddite when it comes to her website)
it REALLY hit home. Damn...soy is shit. Serious.
Here is Lierre talking about her attach in San Francisco this March.
Wanna Learn more about Soy?
Want to get mom to toss that carton of organic soymilk?
Click here for the download.
Lierre Keith did a low fat-high soy vegan diet for
20 years and it really messed her up.
Although her vegan diet and my previous vegan (beegan) diet
are very very very different,
I still feel so much more stability and better digestion since
adding in the grass-fed dairy and pastured eggs.
So vegan, veggie, meat eater...whatever - soy is junk.