What is possible

I dont want to seem like Im trying to show off.
Its not about impressing, its about inspiration.

Ladies...if your guy thinks that going raw will turn him
into a skinny-waify vegan, tell them that they need to rethink a bit.

This body is fueled on massive doses of green leafy vegetables,
superfoods (mostly hemp, vitamineral green, bee pollen, maca, mesquite, and goji),
and loads of wild foods, especially wild greens.
100% raw vegan. No flesh, no animal body fluids (dairy).
Im trying to keep my sugar down, so Im having green apples with hemp butter.

This one isnt green, but the pic was taken months ago.

(A little cross-section pictured below
for a better idea of whats going on here...
cinnamon on top...YUM!)

And then mostly berries in my smoothies.
One full pound of blueberries has around 36 grams of sugar.
That is ridiculously low if you think about how many berries that is.

So...no worries guys. The hardest part is just being active.
Its one thing to be conscious about what you eat,
its quite another to get your vegan butt to the gym.

One hour a day though. I swear...thats it.
Is there something you can cut out of your day
so you can replace it with just one hour of working out?

And dont expect huge results right away.
It took me quite a while to get where Im at.

Working out before breakfast will get you there faster,
as will eating very light in the evenings.

However, persistence will conquer all. Remember that.
With ANYTHING...persistence conquers all.

And I put on weight easily. Two days of heavy raw foods
and low activity will really show in my face, then later in my body.
I have to stay active if I want to continue looking like this.
Nothing that is really worth doing was ever easy.

Rethink your mindset of the vegan male.
Its time for a new image. This works for me,
its quite possible that it can work for you too.

-Anthony